Whether you're a seasoned paddler or just dipping your toes into river life, ThePaddle Post is your go-to source for all things outdoorsy, peaceful, and paddle-powered. Here, we share local adventures, expert tips, and the quiet magic that happens when you trade screen time for river time. From mental health benefits of kayaking to wildlife sightings and trip ideas, this is your space to get inspired and reconnect, with nature and yourself.
Discover how kayaking or canoeing the Clyde River in Vermont can boost your mental health. Learn why time on the water reduces stress, improves mood, and helps you reset, no experience required.